Tag Archives: fruits

Paleo Diet Foods

… grass fed, it means that they are able to eat the diet that nature intended for them to eat. So when you then eat the grass fed meat all of those essential nutrients are then passed to you. A good way to get your protein, and pre-workout energy is to use a Organic, Gluten Free, Non-GMO source of protein with enzymes to make it readily available and easy on your stomach. Try the new organic protein meal replacement. Paleo Diet Foods List – Organic Organic fruits and vegetables are also …

Read More »

The Paleo Diet for Athletes

paleo fighter

… the Earth, you will have your choice of lean meats, shellfish, vegetables, fruits, nuts, and grains to choose from. But the best part is that you can combine these foods any way you want to. So instead of dealing with portion control and calorie counting you will be able to create a menu that works for you. The Paleo diet for athletes has been taking the athletic world by storm. So many athletes are finding that they are training easier, performing better, and eating like they never thought …

Read More »

Paleo Diet Grocery List

paleo diet grocery list

… your Paleo diet grocery list. Not only do nuts and seeds make you feel full, but they are also easy to prepare and take with you. Many times we find ourselves hungry and stuck in traffic or at the office without our healthy food. But if you keep a bag of mixed nuts and seeds with you, you will be able to easily stick to your healthy eating plan all day long. fruits & Vegetables: Celery (Burns More Calories Than You Take In) Kale, Chard & Spinach (Extremely High Antioxidant Sources …

Read More »