Tag Archives: paleo diet food

Paleo Diet Foods     Paleo Diet Foods List The Paleo Diet Foods List shows you what types of foods you should eat and in what ratio of protein to carbs to healthy fats. Learning how to eat the right foods in the right combination is essential for your success on the Paleo diet. If you are not eating a diet that is high in protein and full of clean foods then you will never see the full results of eating Paleo. After all, this diet is hinged on you ‘eating like a caveman', meaning that you need to eat foods that come from the earth in their purest form.   For instance, instead of eating an egg sandwich in the morning, you will just eat the egg. Instead of adding milk to your coffee, you will drink it black, and instead of a steak and cheese sub you will …

Paleo Diet Meal Plan     Paleo Diet Grocery List Paleo Diet Meal Plan. What should your Paleo diet meal plan look like? The good news about eating a Paleo diet is that you will have much more freedom than you have with other diets. In fact, when you are trying to figure out what foods to put on your Paleo diet grocery list there is only one question you need to ask yourself, “Would a caveman eat this?” What kind of foods should be on your Paleo Diet Grocery List? Remember, the Paleo diet is built around eating the way that we were meant to eat. Our ancestors did not have sugar, processed foods, and sodas. Instead, they ate the way that nature intended, they ate from the earth.   Cavemen would hunt their own meat, gather their own berries, and pick their own vegetables. They didn't have ranch sauce …