Paleo Diet Foods Paleo Diet Foods List The Paleo Diet Foods List shows you what types of foods you should eat and in what ratio of protein to carbs to healthy fats. Learning how to eat the right foods in the right combination is essential for your success on the Paleo diet. If you are not eating a diet that is high in protein and full of clean foods then you will never see the full results of eating Paleo. After all, this diet is hinged on you ‘eating like a caveman', meaning that you need to eat foods that come from the earth in their purest form. For instance, instead of eating an egg sandwich in the morning, you will just eat the egg. Instead of adding milk to your coffee, you will drink it black, and instead of a steak and cheese sub you will …
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