Tag Archives: shopping list

Paleo Diet Grocery List

paleo diet grocery list

… shopping list Lean Meats: Steak (Great choice because it’s high creatine and iron content) Buffalo (If you can find it, it’s a great protein source) Ostrich (Great as a Jerky also, High Protein Low Fat) Fish (From a radiation safe zone if possible) Chicken (Naturally lean, just trim off the skin and any fat) Turkey (Same as chicken, only leaner) So you want to add steak, chicken, turkey, and extra lean hamburger to your Paleo diet grocery list. And be sure to trim off any fat …

Read More »